Wednesday, December 31, 2008

Papaya Ginger Smoothie


Ingredients

Papaya Chunks: two and a half cups

Ice cubes: one cup

Plain yoghurt: two third cup

Fresh ginger, peeled and finely chopped: one tbsp

Honey: one tbsp

Juice of two lemons

Fresh mint leaves: 10-15

Method

Refrigerate papaya until very cold. Blend papaya, ice, yoghurt, ginger, honey and lemon juice in a blender. Add up to one-fourth cup of water, until the mixture is smooth and thinned to desired consistency. Blend in mint leaves. Garnish with mint sprigs. Serves four.

The hindu Metroplus wellness December 18 2008


No comments: