Stir Fried Vegetables with Cashew nut

Ingredients Mixed vegetables: 900gms(carrots, onion, cabbage, pokchoy, capsicum, bell-peppers, Broccoli, asparagus(optional). Cut vegetables into thin strips, like match-sticks Refine oil: 60 ml Garlic: 30gms (sliced) Fresh ginger: 30gms Fresh coriander: 50gms Sesame oil: 15ml(optional) Light soya sauce: 20ml Cashew nut: 60gms Seasoning: As required Method Take a frying pan then trickle oil into it. Add oil to the rim of the pan and heat it. Add garlic  and ginger and cook for 3-4 minutes. Add harder vegetables and toss for five minutes till  soft. Add all of these and stir fry over high heat for about 3-4 minutes. Stir in cashew nuts, season with soya sauce, salt, crushed black pepper and sesame oil. Serve hot, add coriander sprigs. The Times of India April 7 2009