Monday, March 12, 2012

Stir fried lamb and peas.


Peas: 50 gms
sliced and boneless lamn : 250 gms
Finely chopped ginger/garlic: 10 gms
sprint onions : 25 gms
oil : 150 ml
soya sauce: 20 ml
Oyster sauce : 50 ml
corn starch: 100 gms
white pepper powder : 10 gms.
salt to taste.

Marinate sliced lamb with half the soya sauce and oyster sauce.  Fry the lamb dusted with corn starch.  Blanch the peas in water.  Pour oil in a pan and saute ginger garlic .  Add the lamb and saute well.  Add the snow peas and saute well.  Finally add the soya and oyster sauce and the stock  cook until it thickens and serve hot. 

Courtesy : The Hindu, Wellness 15/03/2007

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